Deborah Malchin

pilats utrecht pilates instructor

I believe in all my heart that movement is the oxygen to our body. Movement is healing.
We need it to be able to live a full and healthy life.

Since I was a young girl, I knew that dance had to become an important part of my life. I went to a classical ballet and it tasted like more. During high school everything revolved around dance and this was continued at a dance academy in my hometown, Israel.
During the years I kept on dancing and took courses, workshops and a higher education in special
movement for kids, at “Wingate Academy” for sport and dancing.
After 4 pregnancies I had to take a break from dancing and looked for a rehabilitation method not only for the body but also for the soul. During that period, I started to practice with a personal pilates trainer and found out about the
Pilates method, which was “love from first try” . I rehab from a back pain and disc herniation and could go back to normal life.
Since then, 7 years now I have been taking Pilates reformer and mat lessons on a regular basis and it was clear to me that this is it. This is what I want to do as my second career.
4 years ago I moved with my family to the Netherlands, I joined the intensive mat and reformer Pilates education at “K`dans studio in motion '' in Den Haag. I Finished my education and became a Stott Pilates instructor at the same studio where I was practicing.
I continue to be inspired and develop myself gaining knowledge and follow courses, training and
workshops. I believe in all my heart that movement is the oxygen to our body. Movement is healing. We need it to be able to live a full and healthy life.

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Mijn souplesse neemt toe!

Altijd veel kracht en conditionele training gedaan, waaronder worstelen, BJJ en Kettle bel. Echter ik merk dat ik door pilates deze trainingen nog beter kan uitvoeren doordat mijn souplesse toeneemt.

Gijs Stein, 40 jaar